I'm not sure why I didn't posy yesterday but I'm still going strong. Yesterday I woke up at 5:04 and 5:05 this morning. I tell you Joyce Meyer's broadcasts this week and the Early to Rise book are in step with each other this week. I would like to think it's because I'm doing this challenge and it's what I need to hear but I'm sure it's because they are both talking about habits. I haven't gotten Joyce's new book on habits yet because she's been teaching from it pretty much all week. They both say to focus on things that you can actually change. We can't control certain things or people so we should focus on what we can like what time we wake up in the morning.

Here's the Early to Rise action tip: I know I need to do this because I always watch TV before I fall asleep.

"Pick a song to listen to or a book to read before you go to bed tonight so you go to bed with good thoughts on your mind. In the absence of good input we allow negative thoughts and worry to enter our minds. Find something encouraging to listen to or read and keep it by your bed."