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Home > Kale for the 1st time: Day 9 Green Smoothie

Kale for the 1st time: Day 9 Green Smoothie

February 9th, 2012 at 08:07 pm

I can definitely tell the difference between spinach and kale. Either kale is strong or I didn't include enough fruits but it's still drinkable. I'm having it as mid-morning snack.

1 cup water
kale
blueberries
frozen banana
orange
1 TBSP flax seeds

Posted in Uncategorized | 1 Comments »

1 Responses to “Kale for the 1st time: Day 9 Green Smoothie”

  1. creditcardfree Says:
    February 9th, 2012 at 08:18 pm 1328818691
    1328818691

    Yes, kale is stronger. Next time you eat consider more fruit, but then again if you can drink it it might just be fine.

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